Thai Massage is a stimulating deep tissue massage. Pressure from hands and feet help release tensions from the muscles and joints. Thai Massage is performed on a mat on the floor rather than a raised table, and the technique is applied through the clothes without the use of oils.
Yoga stretches are used to allow CHI, the vital energy, to flow freely throughout the body. In this way another level of depth is added, which directly aligns the bones and creates space and flexibility at the very core of the physical body.